The Scientific Micro Yoga Practice at Kendriya Vidyalaya Dharchula (Uttara Khand India) on 02-09-2009.

To improve concentration and calming effects The Practices were executed at Kendriya Vidyalaya Dharchula Uttara Khand India on 02-09-2009.

The Scientific Micro Yoga Practice (No.1) for frontal area of Brain, Nasal cavity, throat, Oesophagus, intercostals muscles and Lungs. 

The Scientific Micro Yoga Practice (No.2) for middle area of Brain, Nasal cavity, throat, Oesophagus, intercostals muscles and Lungs. The Scientific Micro Yoga Practice (No.3) for enhancing the fresh blood supply (full of oxygen) to enrich the rear area of Brain and washout morbid, unhealthy or toxic part of blood. 

The Scientific Micro Yoga Practice (No.4) for rejuvenating of cheeks muscles, preventing pimples, develop glow on face and for enhancing the air retention capacity of lungs.

 The Scientific Micro Yoga Practice(No.5)  for strengthening Neck Muscles, to make neck supple and to prevent the cervical ailments. 

The Scientific Micro Yoga Practice (No.6) is for strengthening the Lungs, Neck Muscles and shoulder. It also works as tranquilizer for tired brain and put long-lasting smoothening effect on Nervous system.